Infrared Sauna

Infrared Sauna therapy uses infrared light to gently heat the body from within, promoting deep detoxification, improved circulation, muscle relaxation, and stress relief. Unlike traditional saunas, it operates at lower temperatures, making the experience more comfortable while still offering powerful health and wellness benefits.

Frequently asked questions about Infrared Sauna

What is an infrared sauna?

An infrared sauna uses infrared light to heat the body directly, rather than warming the air like traditional saunas. This gentle heat penetrates deep into the skin and muscles, promoting relaxation, detoxification, and a variety of health benefits.

What are the benefits of using an infrared sauna?

Infrared saunas offer numerous benefits, including improved circulation, pain relief, muscle relaxation, detoxification through sweating, enhanced skin health, and reduced stress. Some people also use them to support weight management and improve overall well-being.

How is an infrared sauna different from a traditional sauna?

Traditional saunas heat the air to high temperatures, which then warms your body. Infrared saunas use infrared light to directly heat the body, allowing for a more comfortable experience at lower temperatures while still providing similar or enhanced benefits.

Infrared Sauna

Infrared Sauna

Frequently asked questions about Infrared Sauna

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